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Equipment: hand weights (1-3 lbs), squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in 25 - 35 Min Classes
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30 Min Barre X with Michelle
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HIIT | Kristi
Equipment: resistance band
Sweat Factor: 💧 No cardio
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Express Barre X | Michelle
Equipment: step (optional), hand weights, resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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