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Equipment: sliders, squishy ball, hand weights, weighted ball (optional)
Sweat Factor: 💧 No cardio
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Up Next in 25 - 35 Min Classes
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30 Minute HIIT with Kristi3
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Bodyweight Barre Fit | Lisa
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: none
Sweat Factor: 💧💧 Medium Cardio -
Week 1 Day 5 - 30 min Ass and Abs wit...
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