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14. Signature Barre | Lisa

30 Day, 15 Class Challenge • 01-Oct-2023
7 comments

Equipment: squishy ball, resistance band, hand weights
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Up Next in 30 Day, 15 Class Challenge

  • 15. X-TREME Express | Danielle
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    15. X-TREME Express | Danielle

    15. X-TREME Express | Danielle

    Equipment: heavy weights (5 - 10 lbs), step (optional)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com"

7 Comments

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