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21 Day: Arms & Abs

Week 1 WED - Arms & No Crunch Abs | Alex

05-Jun-2023
6 comments

Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights, squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Up Next in Week 1

  • Week 1 FRI - EMOM Arms, Abs & Cardio ...
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    Week 1 FRI - EMOM Arms, Abs & Cardio ...

    Week 1 FRI - EMOM Arms, Abs & Cardio ...

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: hand weights, squishy ball
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

6 Comments

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