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Core Booster | Lisa
Boosters | 5 - 20 Minutes
•
13-Jan-2025
Equipment: squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in Boosters | 5 - 20 Minutes
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DAY 11 - Weighted Glutes | Alex
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME EMOM Arms & Obliques | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Cardio Arms | Lisa
Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
